I am facilitating a small group of 4 other women through the MM&L study. It is FANTASTIC! Thank you for the work you did to put it together. We are all benefiting so much from all there is to learn.
We all were confused by your statement that “feelings are supposed to serve and strengthen us.” What do you mean by that? We get how the good emotions can strengthen us, but we really didn’t understand how our feelings are supposed to serve us.