Do you ever feel paralyzed when making decisions—especially when it’s one that’s really important? You just want to be sure you’re making the right choice. But how do you know? And what if you’re wrong?
Oh friend, I get it! Decision-making can be overwhelming, especially when paired with lots of uncertainty. But today, you’re going to learn that you can make faithful, God-honoring decisions, regardless of how high the stakes.
Have you ever wrestled with doubt and wondered if it meant your faith was slipping away? You’re not alone! When we find ourselves torn between faith and uncertainty, it’s easy to feel disappointed, disillusioned, and distant from God.
But what if doubt isn’t a threat to your faith? What if it’s an invitation to a deeper relationship with God?
Do you control your thoughts, or do your thoughts control you? Persistent negative thinking, anxiety spirals, or lingering offenses can quickly take over if you don’t know how to stop them. But here’s the good news—God has already given you the tools you need to get ahold of those unruly thoughts.
Pastor Kyle Idleman joins me on the 4:13 and shares how brain science and Scripture agree that we must pause and think about what we’re thinking about. But we can’t stop there! We have to clean out our messy thought closet!
Have you ever noticed that even when your body is still, your mind is still racing? Worry, distractions, and endless to-do lists often crowd out the quiet we long for—and can make prayer feel impossible.
But what if there was a way to experience both peace in your mind and presence in prayer?
Today on the 4:13, author Jennifer Tucker invites you into the practice of meditation—Christian meditation where you focus on God’s Word, become attentive to His presence, and renew your mind by filling your thoughts with His truth.
In a world that’s hyper-focused on hustle and productivity, many of us have been taught that our worth is tied to what we do. But what if being is more valuable than doing?
Today on the 4:13, Dr. Saundra Dalton-Smith—physician, spiritual mentor, and coach—shares how to embrace a life rooted not in performance but in stillness, rest, and your God-given identity. With warmth and wisdom, she offers both scientific insight and biblical truth to help you separate the worth of what you do from the infinite worth of who you are.
Life has a way of throwing us into seasons we never saw coming—career changes, shifting relationships, or even the vague sense that what used to work just doesn’t anymore. In these moments, it’s easy to feel disoriented, like success is slipping further and further out of reach.
But what if these unsettling moments are actually fertile ground for something beautiful?
