GIVEAWAY ALERT: You can win the book Perfectly Suited by this week’s podcast guest. Keep reading to find out how!

Did you know 77% of Americans experience physical symptoms of stress and 73% experience psychological symptoms? And these days, depression is the leading cause of disability worldwide with 40 million American adults suffering from an anxiety disorder.

Those are staggering statistics, aren’t they?!

So, what do you do when your own mind turns on you? Fear, anxiety, and the critical voices in your head can be overwhelming, even if you know Christ died to free you from those things.