Tag Archives: biblical mindfulness

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Can I Encounter God Through Scripture? With Bill Mowry [Episode 363]

Encounter God Scripture Navigators Bill Mowry

Do you ever feel intimidated when reading the Bible on your own? You’re not alone! Many of us want a deeper connection with God’s Word but find ourselves relying on devotionals or simply reading for information, without letting it truly change us.

Well today, The Navigators’ very own Bill Mowry will help you shift that mindset.

He shares five powerful practices to help you encounter God every time you open your Bible.

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Can I Detox Stress Through Biblical Mindfulness? With Bonnie Gray [Episode 269]

Detox Stress Biblical Mindfulness Bonnie Gray

Why is it so hard to rest and refresh when we’re stressed? Well, today on the 4:13, author and podcaster Bonnie Gray answers that question with both scientific and Scripture-based insights into your body, mind, and soul.

As we talk about her book, Breathe: 21 Days to Stress Less and Transform Chaos to Calm, she’ll teach you what biblical mindfulness is and how it’s the key to breaking free from worry and anxiety.