What comes to mind when you think of self-care? Massages? Facials? Maybe a nap? While those are all good things, the truth is they won’t sustain us in the long run.

So today, pastor and theologian Dr. Benjamin Espinoza invites you to rethink self-care. He’ll help you see that true self-care goes far beyond any surface-level indulgences and is actually deeply rooted in your relationship with God.