GIVEAWAY ALERT: You can win the book Restore My Soul by this week’s podcast guest. Keep reading to find out how!
Do you ever practice self-care? It’s one of those things that’s often pushed aside because we think we don’t have time. Or sometimes it’s avoided entirely with the idea that self-care is selfish.
But today’s guest, therapist and spiritual director Janice McWilliams, shares how self-care is necessary! And you don’t have to wait until you’re exhausted and completely depleted to begin.
According to recent polls, 65% of Americans feel like the last few years has spun them into an identity crisis, 68% feel defeated, 61% feel alone, and 48% feel hopeless. How can our souls flourish in the midst of those statistics?
Well, today on the 4:13 Podcast, author, speaker, pastor, and theologian, Dominic Done, will reveal seven gifts God has provided for the health of your soul. He’ll cast a much-needed vision of hope, showing us who God says we already are, no matter how we may feel.
Why are you down in the dumps, dear soul? Why are you crying the blues?
(Psalm 42:5 MSG)
Have you ever asked your soul questions like that? Why are you in despair? Why so down, so negative, so anxious?
If you’ve never done that, now would be a good time to start. Grab a cup of coffee, take a seat at your kitchen table, and have an interview with your soul.
Okay, my husband has officially been told that his jokes are “Dad Jokes.”
Do you know what that means? Well, if you have a teenager, you probably do.
Dad jokes are well… how shall I put it? Dumb. Yep, they’re just flat out dumb. And, my husband has taken “dad jokes” to an all new, Olympic-sized level.