When you look in the mirror, do you love the skin you’re in? For many of us, that seems almost impossible. And even if we do accept our bodies, does that mean we’re abandoning any effort to improve?

Oh, girl, this thought process is enough to drive anyone crazy. It’s confusing and takes up way too much space in our heads and hearts. So today, we are going to make this a non-issue!

Author Jennifer Taylor Wagner joins me on the 4:13 Podcast and will show you how to overcome the negative feelings about your body.