Tag Archives: body shame

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Can I Love Myself Unconditionally? With Melissa Johnson [Episode 291]

love myself unconditionally Melissa Johnson

GIVEAWAY ALERT: You can win the book Soul-Deep Beauty by this week’s podcast guest. Keep reading to find out how!

According to a survey, 97% of women have “at least one ‘I hate my body’ moment” in a day. That’s a staggering statistic!

Well, sadly, the beauty and diet industry just loves that! In fact, many corporations work hard to create those moments so you’ll buy their books or products or lies.

But what if we rejected their lies and the false beauty narrative that exists in our culture? What if we embraced the truth about what God says about us and could break free from self-scrutiny and judgment?

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Can I Chill Out About What I Eat? With Leslie Schilling [Episode 287]

Chill Food Eat Leslie Schilling

GIVEAWAY ALERT: You can win the book Feed Yourself by this week’s podcast guest. Keep reading to find out how!

Diet culture is everywhere! It lurks in schools, medical offices, and even in our churches. We’re even sold well-meaning messages wrapped in Bible verses that are actually rooted in diet culture.

It’s only when diet culture is exposed that you can separate the truth from the lies.

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Can I Love My Body? With Jennifer Taylor Wagner [Episode 199]

Love My Body Jennifer Taylor Wagner

When you look in the mirror, do you love the skin you’re in? For many of us, that seems almost impossible. And even if we do accept our bodies, does that mean we’re abandoning any effort to improve?

Oh, girl, this thought process is enough to drive anyone crazy. It’s confusing and takes up way too much space in our heads and hearts. So today, we are going to make this a non-issue!

Author Jennifer Taylor Wagner joins me on the 4:13 Podcast and will show you how to overcome the negative feelings about your body.