How to Interview Your Soul

Why are you down in the dumps, dear soul? Why are you crying the blues?
(Psalm 42:5 MSG)

Have you ever asked your soul questions like that? Why are you in despair? Why so down, so negative, so anxious?

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If you’ve never done that, now would be a good time to start. Grab a cup of coffee, take a seat at your kitchen table, and have an interview with your soul.

4 Strategies to Control Your Emotions So They Don’t Control You

Have you ever had one of those highly unpleasant exchanges when someone you love asks, “Is it your time of the month?” Bad idea. Very bad idea.

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Let me just say, that is never a good question to ask a woman because usually when that question is asked, it is because she just freaked out or melted down! Let’s be honest — emotions crest and feelings take a dive on any given day of the month! It isn’t always hormones that make our emotions get out of control!

Three Questions Every Mom Needs to Ask Herself

Motherhood comes with lots of stuff — joy, laughter and stress! And, motherhood comes with one thing every mom gets and no mom wants… guilt!

One thing it does not come with is a rewind button! We can’t rewind and redo what we regret. But, that’s okay, sister.

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We can do something to prevent some of the regret.

How to Bless the Lord with Your Soul

Okay, my husband has officially been told that his jokes are “Dad Jokes.”

Do you know what that means? Well, if you have a teenager, you probably do.
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Dad jokes are well… how shall I put it? Dumb. Yep, they’re just flat out dumb. And, my husband has taken “dad jokes” to an all new, Olympic-sized level.