No one is immune from life’s difficulties. Yet many people of faith are reluctant to talk about mental health or seek professional help when they are struggling. They often suffer in silence, believing things will get better if only their faith was stronger, they prayed more, or they had more self-discipline.
So, today on the 4:13, worship leader Anthony Evans teams up with licensed therapist Stacy Kaiser to show you what happens when the power of faith intersects with the practicality of therapy.
I don’t know anyone who doesn’t struggle on some level with their relationship with food. I sure do, and that’s why I found this episode with Barb Raveling, life coach and author, so helpful!
It’s full of practical tips and grace to help you get a right perspective on food, self-control, and renewing your mind. It’s a giant-sized portion of encouragement, so come with a great appetite because you are about to get full!
Have you ever had one of those highly unpleasant exchanges when someone you love asks, “Is it your time of the month?” Bad idea. Very bad idea.
Let me just say, that is never a good question to ask a woman because usually when that question is asked, it is because she just freaked out or melted down! Let’s be honest — emotions crest and feelings take a dive on any given day of the month! It isn’t always hormones that make our emotions get out of control!