Jennifer and KC Do Christmas [Episode 382]

Audio Christmas Card

This is a very merry episode of the 4:13 Podcast today because … it’s Christmas, and we want to sprinkle a little extra joy into your celebration!

We’re talking about the wonder and joy of Christmas—but also the mess of Christmas, because let’s be honest, it can get a little messy, right? So, we’ll laugh together, share a few stories, and remind your heart that Jesus shows up right in the middle of the mess to bring you hope and peace!

Can I Stop Feeling Lonely? With Alli Patterson [Episode 381]

Stop Feeling Lonely Alli Patterson

We are deeply relational people, longing to be connected and known. That’s how we were created! Yet despite having endless ways to connect these days, loneliness is on the rise.

So today on the 4:13, author Alli Patterson addresses the loneliness epidemic and breaks down how you can build relationships that actually nourish your soul! But here’s the best part…

Alli went straight to God’s Word to learn what the Gospels reveal about Jesus and His relationships, and what she discovered is fascinating!

Can I Unplug Without Coming Unglued? With Carlos Whittaker [Episode 353]

Unplug Without Coming Unglued Carlos Whittaker

Most of us are so used to notifications and alerts, pings and rings, that even if we don’t want to be on our phones so much, we don’t know how to change it. Yet the constant flow of information is actually harming our brains, relationships, and emotional well-being, even if we don’t realize it.

Today’s guest, author and podcaster Carlos Whittaker, made a radical decision to disconnect from screens for two whole months, and what he learned will blow you away!