Do you control your thoughts, or do your thoughts control you? Persistent negative thinking, anxiety spirals, or lingering offenses can quickly take over if you don’t know how to stop them. But here’s the good news—God has already given you the tools you need to get ahold of those unruly thoughts.

Pastor Kyle Idleman joins me on the 4:13 and shares how brain science and Scripture agree that we must pause and think about what we’re thinking about. But we can’t stop there! We have to clean out our messy thought closet!