Can I Forgive and Make It Stick? With Debbie Barr [Episode 352]

Forgive Make Stick Debbie Barr

Forgiveness is one of the hardest choices we face, but it’s also one of the most powerful. Today’s guest, author Debbie Barr, reveals how forgiving others isn’t just an act of obedience to God—it’s a gift to ourselves.

Many people don’t realize this, but we pay a high price to our overall health when we cling to resentment, bitterness, and thoughts of revenge. But how are we supposed to move on when we’ve been hurt so deeply?

Can I Respond Well to the Grown-Up Mean Girl? [Episode 302]

respond well grown up mean girl summer sizzle

It’s summer and it’s hot! So that means it’s time for another one of our hottest episodes on the 4:13 … or what we like to call “Summer Sizzle.”

We’re featuring your most shared episodes of the podcast, and that includes Episode 46: “Can I Respond Well to the Grown-Up Mean Girl?”

You know she’s out there, because sometimes the mean girl doesn’t quite grow up—she just grows into a mean woman. So in this episode, you’ll get four ways to manage the emotions a grown-up mean girl brings out of you and learn to respond with maturity.