What is love, really? We talk about it, write songs about it, and build entire stories around it—but oftentimes, love can feel confusing, conditional, or even completely out of reach.
But what if love is so much more than what we see in poetry, music, or romantic movies? What if love is a choice?
What comes to mind when you think of self-care? Massages? Facials? Maybe a nap? While those are all good things, the truth is they won’t sustain us in the long run.
So today, pastor and theologian Dr. Benjamin Espinoza invites you to rethink self-care. He’ll help you see that true self-care goes far beyond any surface-level indulgences and is actually deeply rooted in your relationship with God.
GIVEAWAY ALERT: You can win the book Restore My Soul by this week’s podcast guest. Keep reading to find out how!
Do you ever practice self-care? It’s one of those things that’s often pushed aside because we think we don’t have time. Or sometimes it’s avoided entirely with the idea that self-care is selfish.
But today’s guest, therapist and spiritual director Janice McWilliams, shares how self-care is necessary! And you don’t have to wait until you’re exhausted and completely depleted to begin.
