Are you feeling overwhelmed by out-of-control thoughts, consuming worry, or the nagging weight of guilt? Well, I’ve got good news: Your thoughts don’t have to control your life! Instead, you can tame those thoughts, and here to help you do it is “America’s Pastor,” Max Lucado.
Through Scripture and biblical wisdom, Max will teach you how to renew your mind and change your thinking—one thought at a time.
Do you ever beat yourself up when your feelings don’t line up with how you think you should feel? Perhaps you’ve said, “I shouldn’t feel this way” or “Why does this even bother me?”
Well, my friend, there’s a reason you feel the way you feel, and those inner tensions don’t have to result in guilt, shame, or being frustrated with yourself.
Today on the 4:13, Dr. Alison Cook is back to help you walk through the conflicting thoughts and emotions that leave you confused and feeling defeated. She’ll show you how to name, tame, and transform those unruly thoughts so you don’t have to be stuck in them anymore, but instead experience emotional freedom.
