Can I Accept Myself? With Dr. Saundra Dalton-Smith [Episode 369]

Accept Myself Dr. Saundra Dalton-Smith

In a world that’s hyper-focused on hustle and productivity, many of us have been taught that our worth is tied to what we do. But what if being is more valuable than doing?

Today on the 4:13, Dr. Saundra Dalton-Smith—physician, spiritual mentor, and coach—shares how to embrace a life rooted not in performance but in stillness, rest, and your God-given identity. With warmth and wisdom, she offers both scientific insight and biblical truth to help you separate the worth of what you do from the infinite worth of who you are.

Can I Redefine Success? With Levi Lusko [Episode 368]

Redefine Success Levi Lusko

Life has a way of throwing us into seasons we never saw coming—career changes, shifting relationships, or even the vague sense that what used to work just doesn’t anymore. In these moments, it’s easy to feel disoriented, like success is slipping further and further out of reach.

But what if these unsettling moments are actually fertile ground for something beautiful?

Can I Be Transformed by God’s Word? With Dan Jacobsen [Episode 367]

transformed God's word Dan Jacobsen

Wouldn’t you like to not only understand God’s Word, but also let it transform you by the power of the Holy Spirit? Oh friend, me too!

So today, we have Pastor Dan Jacobsen with us on the podcast, and he is going to unpack how this is possible. But first, you should know there’s something really special about this…

Years ago, Dan unearthed an unpublished manuscript tucked away in a dusty manila folder that belonged to his grandfather—the legendary Bible teacher Warren Wiersbe! Dan finished the work his grandfather started, and the result is a beautiful new devotional and this inspiring conversation.

Can I Choose Sabbath? With Travis West [Episode 366]

Choose Sabbath Travis West

In the fast-paced, overly scheduled cadence of our culture, it can be hard to fit in Sabbath. But what if Sabbath isn’t designed to fit into our busy lives? What if it’s supposed to take over our lives?

Hebrew scholar and Old Testament professor Travis West is here to help you radically reimagine what it means to Sabbath! And contrary to popular belief, it’s not just about taking a day off or creating a list of rules. It’s about establishing a rhythm of life that reorders everything.

Can I Love My Neighbor As Myself? With Jada Edwards [Episode 365]

Love Neighbor Jada Edwards

Conflict. Division. Disagreements. Whether it’s with a neighbor, a co-worker, a friend—or even a stranger—navigating relationships isn’t always easy. Yet somehow, we’re called to love our neighbor.

But what does that even mean? And how is it possible when relationships are so complicated?

Well, on this episode of the 4:13, author and Bible teacher Jada Edwards will kick off our conversation by challenging you to rethink what love is. Because (Spoiler Alert!) we often get love wrong!

Can I Reclaim Quiet? With Sarah Clarkson [Episode 364]

Reclaim Quiet Sarah Clarkson

In this noisy, fast-paced world, quiet can feel out of reach—like it’s a luxury reserved only for the super-spiritual, the ultra-disciplined, or those with endless free time. But quiet is, and always has been, at the heart of every single person, and it’s essential to our spiritual life and growth.

So today on the 4:13, author Sarah Clarkson is back with a powerful reminder: quiet is not about the absence of noise or distraction—it’s an orientation of the heart.