I Would Like to Unsubscribe

I begin with a confession: when my life feels out of control, I clean something! Yes. A messy drawer, an unruly closet, under my son’s bed — anything that needs sprucing up becomes therapy for me when I am overly stressed! That’s all well and good until everything is clean and I still feel cluttered on the inside!

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Even if you aren’t a “cleaner” when you get stressed, you do something to reduce stress and feel more control — you may be an eater or a shopper or a procrastinator or a crier or an exerciser or… well, we all have our ways of managing when life gets crazy.

But recently, I found myself out of drawers to organize and closets to clean! I was still feeling like stress was bigger than me and had more control than I wanted it to, so I decided to clean out my inbox!

Reducing Heart Clutter

My friend Alicia is joining us for Java today!  No coffee for her, though — her mug is filled with steaming hot tea!

Dr. Alicia Britt Chole is a speaker and author. Whether spoken or written, her messages hit you in both head and heart and are like grace-filled surgeries. She and her husband, Dr. Barry J. Chole, direct a prayer retreat home called Rivendell and parent their three children in the Ozarks of Missouri where the stars shine brightly and their dogs bark loudly.

I asked her to share with you — us — about how to declutter our hearts so we can start off this new year with more of Jesus and less of our issues! Okay? Okay!

To learn more about  my friend Alicia and her newest book, 40 Days of Decrease, visit www.aliciachole.com and www.40fasts.com.

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