GIVEAWAY ALERT: You can win the book Make Up Your Mind by this week’s podcast guest. Keep reading to find out how!

Every day we fight battles in our minds, and most of the time, we’re not even aware of the real fight. So, we end up defeated.

We may not realize it’s our negative mindsets at the center of the battle that keep us bound in unhealthy habits and attitudes. But, what if we knew how to break free?