In the fast-paced, overly scheduled cadence of our culture, it can be hard to fit in Sabbath. But what if Sabbath isn’t designed to fit into our busy lives? What if it’s supposed to take over our lives?
Hebrew scholar and Old Testament professor Travis West is here to help you radically reimagine what it means to Sabbath! And contrary to popular belief, it’s not just about taking a day off or creating a list of rules. It’s about establishing a rhythm of life that reorders everything.
GIVEAWAY ALERT: You can win the book Restore My Soul by this week’s podcast guest. Keep reading to find out how!
Do you ever practice self-care? It’s one of those things that’s often pushed aside because we think we don’t have time. Or sometimes it’s avoided entirely with the idea that self-care is selfish.
But today’s guest, therapist and spiritual director Janice McWilliams, shares how self-care is necessary! And you don’t have to wait until you’re exhausted and completely depleted to begin.
Would you define your life as “emotionally demanding?”
If you have been alive more than ten minutes, most likely you would!
That’s just a feature of being a member of the human race here on planet earth… it’s emotionally demanding.
But, living an emotionally demanding life puts you at risk for burnout.
