Can I Unlock Gratefulness in My Life? With Michele Howe [Episode 273]

Unlock Gratefulness Michele Howe

When our eyes are grateful, we can see grace and goodness all around us. But often, we live as if life isn’t good enough, we don’t have enough, and we just plain aren’t enough.

Well, my friend, this is where we get it all wrong—our focus is off.

According to author Michele Howe, the more we focus on ourselves, the less we develop an attitude of appreciation for what we do have. And when we dwell on the things we wish we had or immerse ourselves in the negative, our troubled feelings and actions will follow.

Can I Move Past Toxic Shame? With Dr. Gregory Jantz [Episode 255]

Move Past Toxic Shame Dr. Gregory Jantz

Shame is to the soul what cancer is to the body. It eats away at our self-esteem, erodes our relationships, and keeps us from moving forward in life. In fact, toxic shame is often what drives addictions, anxieties, and depression.

But the good news is that freedom is possible. And that’s what we’re exploring today with author Dr. Gregory Jantz. He’ll weave together reliable psychological principles with biblical truths to start you on the path of wellness and peace.

Can I Really Be Thankful in All Things? [Episode 11]

Can I Really Be Thankful in All Things? [Episode 11] jpg

When I was a little girl, one of our family’s holiday traditions was that my brothers and I each got to open one gift on Christmas Eve.

Every year, we spent most of December carefully examining the presents that appeared beneath the tree. And, by Christmas Eve, the gift we had chosen to open was the most coveted one under the tree!

2 Simple Ways to Change Your Past

Change the past? Huh?

Do you think maybe I’m being a little presumptuous — or maybe a little ignorant — to even suggest that changing the past is possible?

Oh girl, I wish I could change some things about my past and I know you do too!

2  Simple Ways to Change Your Past

We’ve all got stuff… stuff that happened to us that we wish we could change. We’ve all got stuff… stuff we’ve done we wish we could undo.

But, we can’t.