Tag Archives: habits

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Can I Get Free and Stay Free? With Ian Morgan Cron [Episode 362]

Get Free Stay Free Addiction Ian Morgan Cron

We’re all just trying to get through life in this messed-up world, and whether we realize it or not, we all go looking for a “fix” to help us cope with the pain, uncertainties, or difficulties we face.

Sometimes those fixes seem harmless, but often, they spiral into habits we can’t break.

So, today on the 4:13, best-selling author, psychotherapist, and Enneagram expert Ian Morgan Cron will challenge the way you think about addiction. He’ll explain what addiction really is, how everyone is addicted to something, and why the 12 Steps aren’t just for alcoholics—they’re for all of us.

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Can I Foster a Family Culture of Simplicity? With Jennifer Pepito [Episode 340]

Foster Family Culture Simplicity Jennifer Pepito

Our culture has come unhinged from so many timeless values that what was once considered normal and healthy for your home is now countercultural. Habits like eating a meal together, praying as a family, and living a slower-paced life are no longer the norm.

So, in this demanding and chaotic world, how do we foster peace, simplicity, and stability for our families?

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Can I Trade Unhealthy Patterns for God-honoring Habits? With Amber Lia [Episode 202]

Trade Unhealthy Patterns God-honoring Habits Amber Lia

Do you ever feel trapped in unhealthy thinking and eating patterns? I know, me too!

The spiritual tug-of-war between bad patterns and good habits is the ultimate food fight. But the good news is that, with God’s grace, you can win! God can help you achieve a new, healthier way to live.

Today on the 4:13 Podcast, author Amber Lia will give you the practical strategies you need to leave behind feelings of defeat, overcome food triggers, and embrace healthy habits.

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Can I Bury My Ordinary? With Justin Kendrick [Episode 167]

Bury Ordinary Justin Kendrick

GIVEAWAY ALERT: You can win the book Bury Your Ordinary by this week’s podcast guest. Keep reading to find out how!

It’s time to get out your spiritual shovel, because today you get to bury your ordinary!

Christians often get stuck in ordinary routines, but we’re called to live lives that are extraordinary! And by extraordinary, I’m talking about a life that doesn’t look like everyone else—it’s set apart, sanctified. We’re to live intentionally as a disciple of Christ!

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3 Habits of the Happy Woman

Forgetful. That’s me! The thing that drives me crazy about being forgetful is that I can’t remember what I forgot! How about you?

3 habits of the happy woman image

I forget my kids’ names. I forget phone numbers and appointments and birthdays. So, I write down all that important stuff (not my kids names, I really do know those) and then I forget where I put the paper. Girl, it’s bad sometimes!