Spill the Beans LIVE with Karen Kingsbury and Annie F. Downs at Fresh Grounded Faith Springfield, MO [Episode 306]

Spill the Beans LIVE Karen Kingsbury Annie F. Downs Fresh Grounded Faith Springfield, Missouri

Have you ever been with friends who make you laugh, make you grateful, and just plain make you a better person? Well, I was in Springfield, Missouri at a Fresh Grounded Faith event with two friends who do that for me: best-selling author Karen Kingsbury and podcaster extraordinaire, Annie F. Downs.

We spilled the beans about dating apps, how to help someone who is struggling with a loss, and how to love the season you’re in. Plus, we shared how to help someone when they’re having a panic attack and how to hold fast to God in your darkest hour.

Can I Overcome Sadness? [Episode 305]

overcome sadness summer sizzle

We’ve been doing a Summer Sizzle around here, which means for the past four weeks, we’ve enjoyed four of the hottest, most shared episodes on the 4:13. And for our final week, we’re taking you back to Episode 40: “Can I Overcome Sadness?”

Because we all find ourselves down in the dumps sometimes, don’t we? And there’s no quick fix for it—it’s not like you can prevent it or talk yourself out of it when it hits. So what do you do when you are just plain sad?

Can I Trash Expectations and Still Be Happy? With Amanda Held Opelt [Episode 293]

Trash Expectations Still Happy Amanda Held Opelt

What does it mean to be blessed? Are Christians automatically entitled to happiness, fulfillment, and perfect peace? Should God’s presence guarantee us emotional ease amidst suffering?

Wow! Those are some very interesting questions, aren’t they?

Well today, you’ll get far more than interesting answers. You are going to be enlightened and inspired as we consider our expectations of what a life of faith should feel like as we face difficulties.

Spill the Beans LIVE with Tammy Trent and Liz Curtis Higgs at Fresh Grounded Faith Chattanooga, TN [Episode 180]

Spill Beans Tammy Trent Liz Curtis Higgs

Today on the 4:13 Podcast, I’m spilling the beans with some of my favorite people!

Liz Curtis Higgs, Tammy Trent, and Michael O’Brien joined me for a Fresh Grounded Faith event in Chattanooga, Tennessee, and we had a great conversation around the bistro table answering all kinds of questions from the audience.

What Comfort Looks Like When Your Heart Is Broken

On February 18th, my whole world changed. My hero dad closed his eyes to this world and opened them to heaven.

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I had no idea grief felt so much like fatigue. I didn’t know it would make me feel hollow. My brain knew what death was, but my heart was unaware that death was such a tearing—and an emptying.

Even though it’s been a few weeks, I am still stupefied by the fog I am walking through. It just feels thick and like life should be in slow motion.

When “I Love You” is Just What You Need to Know

Lisa gets it. She’s felt it. She’s lived it. As a widow and single mom of 7, she knows the unmatched power of the words “I love you.” She shares with us today how those 3 words that have sustained her can bring the healing you are looking for. So, pour yourself a cup of java and let’s lean in to Lisa’s story. I just love it when friends join us for coffee! Okay, Lisa… our coffee is poured, our hearts are open… take it away!


guest post by Lisa Appelo

I received a frantic text from my daughter with the news.

We were stunned. Our dear friend’s young daughter had been admitted a week earlier to the hospital without any real alarm. The first uneventful night had turned into several critical days and nights and then suddenly, she began to spiral quickly, her organs shutting down one by one.

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Her family – siblings and parents now gathered around her hospital bed – held her in the shocking surreal of her last hours, as she passed from this life into eternity.

When I received my daughter’s  text with the news, I hurried from our Sunday evening church service straight to their home. Already, friends had begun to gather around this family.