GIVEAWAY ALERT: You can win the book The Power of Writing It Down by this week’s podcast guest. Keep reading to find out how!
What if you could practice a simple habit to help you curb anxiety and depression, get unstuck from patterns that hold you back, build contentment and clarity, expand your confidence, and let you experience a happier, healthier, and more balanced life?
Well, it’s been almost two weeks since our first behind-the-scenes episode and I’m doing this thing! I’m getting healthy with lots of great coaching from NBA Life Optimization Coach and best-selling author, David Nurse—and even more grace and power from God!