Tag Archives: stress

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Can I Prevent Mental and Emotional Meltdowns? With Jeff Peabody [Episode 262]

Prevent Mental Emotional Meltdowns Jeff Peabody

GIVEAWAY ALERT: You can win the book Perfectly Suited by this week’s podcast guest. Keep reading to find out how!

Did you know 77% of Americans experience physical symptoms of stress and 73% experience psychological symptoms? And these days, depression is the leading cause of disability worldwide with 40 million American adults suffering from an anxiety disorder.

Those are staggering statistics, aren’t they?!

So, what do you do when your own mind turns on you? Fear, anxiety, and the critical voices in your head can be overwhelming, even if you know Christ died to free you from those things.

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Can I Get Unstuck From Old Thinking Patterns? With Allison Fallon [Episode 144]

GIVEAWAY ALERT: You can win the book The Power of Writing It Down by this week’s podcast guest. Keep reading to find out how!

What if you could practice a simple habit to help you curb anxiety and depression, get unstuck from patterns that hold you back, build contentment and clarity, expand your confidence, and let you experience a happier, healthier, and more balanced life?