Tag Archives: worry

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Can I Let Go of Striving and Relax in God? With Megan Fate Marshman [Episode 343]

Let Go Striving Rest God Megan Fate Marshman

We often try to do a lot for God, and we often try to do it all without Him. Wouldn’t you love to let go of spiritual performance and reject the cultural expectation to live under pressure? Oh, my friend, me too!

So today, Bible teacher Megan Fate Marshman explores what it means to set aside our addiction to trying to figure everything out and relish a slower, compelling, and relaxed life with God. Instead of striving and trying to be like Him without Him, she’ll help you relax, release your self-reliance, and rest in your Heavenly Father who has already done it all.

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Can I Drop the Good Mom Myth? With Alli Worthington [Episode 288]

Drop Good Mom Myth Alli Worthington

GIVEAWAY ALERT: You can win the book Remaining You While Raising Them by this week’s podcast guest. Keep reading to find out how!

Raising kids who are spiritually, emotionally, and physically healthy is what every parent wants, right? But when everyone else seems to be doing it better than we are, it leaves us full of doubt and worry: “Am I doing it right?” “Is what I’ve done enough?” “Is it my fault they’re struggling?”

In comes the mom guilt, mom shame, and mom burnout, which can show up whether you’re surrounded by toddlers or teens, or are many years into sitting on an empty nest.

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Can I Detox Stress Through Biblical Mindfulness? With Bonnie Gray [Episode 269]

Detox Stress Biblical Mindfulness Bonnie Gray

Why is it so hard to rest and refresh when we’re stressed? Well, today on the 4:13, author and podcaster Bonnie Gray answers that question with both scientific and Scripture-based insights into your body, mind, and soul.

As we talk about her book, Breathe: 21 Days to Stress Less and Transform Chaos to Calm, she’ll teach you what biblical mindfulness is and how it’s the key to breaking free from worry and anxiety.

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Can I Stop Rehashing the Past and Live in the Present? With Jeanne Stevens [Episode 218]

Stop Rehashing Past Live Present Jeanne Stevens

We are all looking for peace, right? When it comes down to it though, what keeps us from experiencing peace is either living in the past or living for the future. We bounce back and forth between obsessing over a past we can’t change and worrying about a future we can’t control. And the result? We miss what God has for us here and now.

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Can I Keep Worry From Destroying My Peace? [Episode 7]

Can I Keep Worry From Destroying My Peace? [Episode 7] jpg

“What is that on your arm?” gasped Kim, my faithful nail tech for the past ten years. “I’ve never seen it before. You need to get that looked at!”

I had no idea what Kim was talking about, so I asked.

“A mole. Feel it!” she said, as she took my free hand and dragged my finger across the top of a tiny, bumpy mass. “It’s irregular in shape. I know that isn’t good.”