Can I Drop the Good Mom Myth? With Alli Worthington [Episode 288]

Drop Good Mom Myth Alli Worthington

GIVEAWAY ALERT: You can win the book Remaining You While Raising Them by this week’s podcast guest. Keep reading to find out how!

Raising kids who are spiritually, emotionally, and physically healthy is what every parent wants, right? But when everyone else seems to be doing it better than we are, it leaves us full of doubt and worry: “Am I doing it right?” “Is what I’ve done enough?” “Is it my fault they’re struggling?”

In comes the mom guilt, mom shame, and mom burnout, which can show up whether you’re surrounded by toddlers or teens, or are many years into sitting on an empty nest.

Can I Chill Out About What I Eat? With Leslie Schilling [Episode 287]

Chill Food Eat Leslie Schilling

GIVEAWAY ALERT: You can win the book Feed Yourself by this week’s podcast guest. Keep reading to find out how!

Diet culture is everywhere! It lurks in schools, medical offices, and even in our churches. We’re even sold well-meaning messages wrapped in Bible verses that are actually rooted in diet culture.

It’s only when diet culture is exposed that you can separate the truth from the lies.

Can I Ditch the Myth of Control and Relax? With Tara Sun [Episode 259]

Ditch Myth Control Relax Tara Sun

GIVEAWAY ALERT: You can win the book Surrender Your Story by this week’s podcast guest. Keep reading to find out how!

Our culture often tells us we can and should control our life. “Create your own path. Decide your destiny. You are the author of your own story.” It’s the idea that we have the ability to control our circumstances and achieve any goal through positive thinking, redirected focus, and sheer force of will.

But, my friend, it’s simply not true!