Tag Archives: shame

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Can I Fight Shame With the Word of God? With Scarlet Hiltibidal [Episode 307]

Fight Shame Word of God Scarlet Hiltibidal

You have the best weapon against shame … the Word of God. So today, author Scarlet Hiltibidal is back on the 4:13 to help you move beyond shame to the joy-inducing, peace-producing thrill that comes from a relationship with Jesus.

Scarlet will expose the sources of shame, give you scriptural strategies to combat them, and help you live in the light and victory of God’s Word. She’ll also explain the connection between shame and humility, helping you discover the deep, freeing truth that being undone is the right place to start.

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Can I Turn My Setbacks Into Steps Forward? With Dr. Gregory Jantz [Episode 292]

Turn Setbacks Steps Forward Dr. Gregory Jantz

GIVEAWAY ALERT: You can win the book Why Failure Is Never Final by this week’s podcast guest. Keep reading to find out how!

Most of us grow up thinking failure is bad. And, let’s face it, it never feels good! Failure—and all the bad feelings that go with it—are real, like unemployment, bankruptcy, and divorce, just to name a few.

Over time though, we might stop thinking we’ve failed at something and instead start believing we are failures.

But the truth is, if we’re willing to venture anything at all, we are going to fail. The question is, how will we view our failures―and what will we do with them?

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Can I Love Myself Unconditionally? With Melissa Johnson [Episode 291]

love myself unconditionally Melissa Johnson

GIVEAWAY ALERT: You can win the book Soul-Deep Beauty by this week’s podcast guest. Keep reading to find out how!

According to a survey, 97% of women have “at least one ‘I hate my body’ moment” in a day. That’s a staggering statistic!

Well, sadly, the beauty and diet industry just loves that! In fact, many corporations work hard to create those moments so you’ll buy their books or products or lies.

But what if we rejected their lies and the false beauty narrative that exists in our culture? What if we embraced the truth about what God says about us and could break free from self-scrutiny and judgment?

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Can I Break Up with What Broke Me? With Christian Bevere [Episode 286]

Breakup Broken Christian Bevere

It’s time to stop letting your past define your future. Easier said than done, right?! Especially when your past includes bad decisions that haunt you.

Perhaps it was a damaging relationship, a sinful choice, or a harmful habit. Whatever it may be, the resulting shame feeds the lie that because we missed the mark, there’s no way forward.

But that’s not true, sister! Your past does not determine who you’re becoming because God can redeem what was once broken.

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Can I Shake the Shame That’s Constantly Piled On? With Jasmine Holmes [Episode 266]

Shake Shame Jasmine Holmes

According to the Scientific American, women are twice as likely as men to experience shame and are more affected by its toxic impact. Just as Adam and Eve hid in the garden and covered themselves with fig leaves, we too are inclined to hide under the cloak of shame.

But unlike Adam and Eve, our feelings of shame don’t necessarily mean we’ve done something wrong. Often it means we’ve begun to believe lies about our identity.

So today’s guest, author and podcaster Jasmine Holmes, will expose shame’s slimy roots and help you understand the difference between shame, guilt, and conviction.

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Can I Move Past Toxic Shame? With Dr. Gregory Jantz [Episode 255]

Move Past Toxic Shame Dr. Gregory Jantz

Shame is to the soul what cancer is to the body. It eats away at our self-esteem, erodes our relationships, and keeps us from moving forward in life. In fact, toxic shame is often what drives addictions, anxieties, and depression.

But the good news is that freedom is possible. And that’s what we’re exploring today with author Dr. Gregory Jantz. He’ll weave together reliable psychological principles with biblical truths to start you on the path of wellness and peace.