Can I Choose Sabbath? With Travis West [Episode 366]

Choose Sabbath Travis West

In the fast-paced, overly scheduled cadence of our culture, it can be hard to fit in Sabbath. But what if Sabbath isn’t designed to fit into our busy lives? What if it’s supposed to take over our lives?

Hebrew scholar and Old Testament professor Travis West is here to help you radically reimagine what it means to Sabbath! And contrary to popular belief, it’s not just about taking a day off or creating a list of rules. It’s about establishing a rhythm of life that reorders everything.

Can I Love My Neighbor As Myself? With Jada Edwards [Episode 365]

Love Neighbor Jada Edwards

Conflict. Division. Disagreements. Whether it’s with a neighbor, a co-worker, a friend—or even a stranger—navigating relationships isn’t always easy. Yet somehow, we’re called to love our neighbor.

But what does that even mean? And how is it possible when relationships are so complicated?

Well, on this episode of the 4:13, author and Bible teacher Jada Edwards will kick off our conversation by challenging you to rethink what love is. Because (Spoiler Alert!) we often get love wrong!

Can I Disconnect From the Digital To Be More Present? With Hannah Brencher [Episode 350]

Disconnect Digital Present Hannah Brencher

Brace yourself for what I am about to tell you! On average, most people engage their phones around 2,600 times a day. Can you believe it?

Evidence shows we turn to our devices whenever we feel alone, tired, or in need of affirmation. Yet after scrolling, we only find ourselves overstimulated, depleted, and exhausted.

So, what happens when we unplug—and is that even possible when technology is so central to how we live nowadays?

Can I Chase Whimsy and Love My Life? With Bob Goff [Episode 345]

Chase Whimsy Love Life Bob Goff

On this episode of the 4:13, we’re diving into the joy-filled adventure of chasing whimsy. Have you ever heard that expression? It’s a way you can discover the uplifting, inspiring, and unexpected possibilities that await you every single day.

Bestselling author Bob Goff uses his signature storytelling and winsome take on life to reveal how whimsy isn’t just about enthusiasm—it’s a deeply purposeful way of living. It’s where intentionality meets curiosity, where interruptions become invitations, and where delight flips the script on your bad days.

Spill the Beans LIVE with Karen Kingsbury and Annie F. Downs at Fresh Grounded Faith Springfield, MO [Episode 306]

Spill the Beans LIVE Karen Kingsbury Annie F. Downs Fresh Grounded Faith Springfield, Missouri

Have you ever been with friends who make you laugh, make you grateful, and just plain make you a better person? Well, I was in Springfield, Missouri at a Fresh Grounded Faith event with two friends who do that for me: best-selling author Karen Kingsbury and podcaster extraordinaire, Annie F. Downs.

We spilled the beans about dating apps, how to help someone who is struggling with a loss, and how to love the season you’re in. Plus, we shared how to help someone when they’re having a panic attack and how to hold fast to God in your darkest hour.