Brace yourself for what I am about to tell you! On average, most people engage their phones around 2,600 times a day. Can you believe it?
Evidence shows we turn to our devices whenever we feel alone, tired, or in need of affirmation. Yet after scrolling, we only find ourselves overstimulated, depleted, and exhausted.
So, what happens when we unplug—and is that even possible when technology is so central to how we live nowadays?
On this episode of the 4:13, we’re diving into the joy-filled adventure of chasing whimsy. Have you ever heard that expression? It’s a way you can discover the uplifting, inspiring, and unexpected possibilities that await you every single day.
Bestselling author Bob Goff uses his signature storytelling and winsome take on life to reveal how whimsy isn’t just about enthusiasm—it’s a deeply purposeful way of living. It’s where intentionality meets curiosity, where interruptions become invitations, and where delight flips the script on your bad days.
Are you tired of being stuck in the same self-defeating cycle of sin? Well, my friend, you can be free!
On this episode of the 4:13, author Kirby Kelly will give you a real-life battle plan to break the spiritual bondage of habitual sin. You’ll discover you are not alone in your struggle, and it’s not impossible to get unstuck.
Have you ever been with friends who make you laugh, make you grateful, and just plain make you a better person? Well, I was in Springfield, Missouri at a Fresh Grounded Faith event with two friends who do that for me: best-selling author Karen Kingsbury and podcaster extraordinaire, Annie F. Downs.
We spilled the beans about dating apps, how to help someone who is struggling with a loss, and how to love the season you’re in. Plus, we shared how to help someone when they’re having a panic attack and how to hold fast to God in your darkest hour.
We all long for lasting peace and stability, whether we’re healing from painful memories, grieving a recent loss, or simply trying to find a quiet path forward in a chaotic world.
So today on the 4:13, author Anh Lin vulnerably shares how she rebuilt her life following the instability and trauma of her early years. With Christ as her new foundation, she assembled a framework for her life anchored in biblical truth—the beginnings of her “forever home.”
This Spill the Beans is coming to you LIVE from Fresh Grounded Faith in Jackson, Mississippi with Lysa TerKeurst and Michael O’Brien. We’re sitting around the bistro table answering some really good questions from the audience including…
How do I forgive myself when I’ve really messed up?
How can I help a friend who’s going through a divorce?
How should I respond when someone I love has set up a boundary between us?
How do I know if it’s time to tell my story, especially if it might hurt someone?
