Can I Stop Slandering Myself? [Episode 53]

Every time I visited my sweet Southern grandma, she would tell me, “Honey, don’t ever watch ‘so-poppers.’”

“Mama” taught me a lot through her words and her life. I giggle now at that stern admonishment. As a little girl, I vowed I would never watch one—even though I had no idea what in the world a “so-popper” was.

Can I Get a Handle on My Negative Self-Talk? [Episode 3]

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I had carved out time in the middle of a busy week to travel 30 minutes downtown to apply for a passport.

After waiting in a long line, I turned in my application and photo only to hear a lethargic and impatient clerk ask, “Where’s your birth certificate? You can’t get a passport without a birth cert—”

“Okay,” I said. “I’ll get it. I’ll come back.”

2 Ways to Renew Your Mind Daily

My dad always told me that confession is good for the soul. Maybe … but it can also be very bad for the reputation. Even so, I’m risking my reputation with you by letting you in on a little secret.

Ready? Here goes.

2 Ways to Renew Your Mind Daily jpg

I have an obsession … with the burners on my stove. I’m driven to keep them spotless and gleaming.

Now that I own a gas stove, this dysfunctional issue may not require therapy, but it wasn’t always this way. I once hovered over the burners on my electric range—the pans, rims, and surface beneath were all targets of my compulsion.

Now, before you put me on your prayer list, let me explain.