Can I Get a Handle on My Negative Self-Talk? [Episode 3]

Can I Get a Handle on My Destructive Self-Talk? [Episode 3] jpg

I had carved out time in the middle of a busy week to travel 30 minutes downtown to apply for a passport.

After waiting in a long line, I turned in my application and photo only to hear a lethargic and impatient clerk ask, “Where’s your birth certificate? You can’t get a passport without a birth cert—”

“Okay,” I said. “I’ll get it. I’ll come back.”

2 Ways to Renew Your Mind Daily

My dad always told me that confession is good for the soul. Maybe … but it can also be very bad for the reputation. Even so, I’m risking my reputation with you by letting you in on a little secret.

Ready? Here goes.

2 Ways to Renew Your Mind Daily jpg

I have an obsession … with the burners on my stove. I’m driven to keep them spotless and gleaming.

Now that I own a gas stove, this dysfunctional issue may not require therapy, but it wasn’t always this way. I once hovered over the burners on my electric range—the pans, rims, and surface beneath were all targets of my compulsion.

Now, before you put me on your prayer list, let me explain.

If You’re Afraid of Not Measuring Up

When I went to China, I got to meet some of Phil’s students. Oh, I guess I should tell you that was the reason we got to go on such an amazing once-in-a-lifetime  trip; Phil was invited to teach at Liaoning Normal University in Dalian, China. While we were there, I got to visit his Venue Management class and meet his students.

Phil had told them I was blind and they were curious and asked lots of the usual questions like, “How do you ___?”(fill in the blank). There are a million “How do you do___? ” kinds of questions when you’re blind, but one young woman’s question totally blew me away — it was very revealing.

In broken, but very good English, she asked: “When you became blind, were you afraid people would be ashamed of you or your family would not love you?”

3 Steps to a Happier You

Have you ever noticed the things you say to yourself — and believe?

I could never do that.
They don’t like me.
I am such an idiot!

You wouldn’t talk that way to anyone else, yet phrases like these constantly flow through your mind, leaving you insecure and defeated.

Girl, I have been there too! The things I said to myself shook my confidence and kept me stuck in defeat until I learned how to get rid of those lies and start speaking positive, biblical truth to my soul.

Do you want to get rid of some of your stinking thinking? Do you need to change what you say to yourself? Yep… even if you’ve got a pretty good habit of not beating yourself up with your words, we all need to review what we say when we talk to ourselves, refresh our inner vocabulary and refine what we say so it matches up with God’s Truth.