How to Turn Worry in to Peace

Help!

I got an email with that as the subject line. Now, that will get your attention, won’t it?

It was from a woman whom I will call Veronica. She says she is a chronic worrier and has panic attacks. She reads her Bible and prays, but speaks really damaging self-talk to herself.

sBlog_Peace2

She needed some encouraging advice…

So, I spilled the beans on how to turn worry in to peace through prayer.

Don’t Be a Drama Mama

“I look awful, enormous and disgusting in this dress. I would rather die than be seen in public wearing this horrible piece of fabric.”

That’s what I overheard in the dressing room next to mine as I tried on a pair of jeans.

Catastrophe

I grinned knowingly because I’ve been there, have you?  I have thought similar thoughts and used similar words for similar reasons.

Do You Quit When Things Don’t Go Your Way?

As heard on KLOVE Jan 2010; Excerpted from Self Talk, Soul Talk by Jennifer Rothschild (Harvest House, 2007)

In 1991 I was invited to sing the national anthem for an Atlanta Braves game against the Los Angeles Dodgers.  Prior to that warm July evening, I had only sung the national anthem once publicly—at the opening of the little league season in West Palm Beach, Florida.  Let’s just say that first experience was a whole lot less intimidating.

“The Star-Spangled Banner” is a stirring, wonderful song, but no one has ever claimed it’s easy to sing.  I was so nervous.  I rehearsed madly, consumed bottles of Maalox…and then it was time to step out on the field.  A reverent hush fell upon the stadium as the players removed their caps, and Old Glory flapped in the wind.

I began. “Oh, say can you see…”

So far, so good.